Coaching

Coaching for times of transition to create positive change 

LIFE | CAREER |
YOUTH | SPIRITUAL

INPERSON / ONLINE
 

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LEADING YOURSELF FORWARDS

Coaching for times of transition to create positive change 

know first hand that it is more courageous to seek the right support, come together in collaboration and be ready to learn, develop and integrate new ways of being and doing with accountability and open, honest communication. You may need a single session or prefer a package to review and renew where you want to go in life.
 

My Clients Have Experienced Positive Changes:
DEVELOPING POSITIVE HABITS

IMPROVED RELATIONSHIPS

RELEASED AND NAVIGATE STRESS PRO ACTIVELY

INCREASED EMOTIONAL AWARENESS

AWARENESS IN COMMUNICATION

CONNECTED TO A SENSE OF PURPOSE

MOTIVATED, CONFIDENT & CALMER

Coaching is a process to get you where you want to be in collaboration, faster. My professional and training experience allows for powerful intuitive questions, active listening and honouring you at all times as a resourceful, creative and whole person. In any life situation or transition we have the opportunity to not only become better versions of ourselves but to also heal and release what is no longer needed, behaviour, beliefs and negative experiences.
 

My coaching style is professional and intuitive and collaborative. To best serve your needs we will discover your strengths and motivators to evoke transformation. When we push through our limitations we update our belief systems which allow us to re connect with and own your authentic power from within. It is all yours.  

The Co-Active methodology is designed to stretch your comfort zone effectively, understand your impact on others and the world around you, learn how to navigate conflict, how to design your responses and recover from being triggered. Learn how to have better conversations. Deepen intimacy with yourself setting healthier barriers and boundaries for others.

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Life - A holistic approach to all areas of your life from family, work, social, mental & physical health.
Professional - Supports and helps your work and career development / potential in the present moment
Spiritual - Supports and helps in any area in your life where you're feeling unfulfilled, stuck or uninspire

Create

Positive Change
Take Action

Be Accountable

Discover New

Ways of

Being & Doing

I had the pleasure to be coached by him and this was a thrilling experience! You can feel that the coaching is about you, about your body, about your emotions, about your feelings, about your spirit, about what you do and about who you are.

Highly recommended!

Krzysztof

Great coaching! Stephen makes the right questions and helps you set goals, as well as short-term actions. And, most importantly, his always-positive approach leaves you always motivated and energized. Totally recommended!
Ernesto

Increase Self Value
Restore Self Confidence 

Act
Believe

Receive

Overcoming Your
Obstacles

Strengthsfinder

...Calm and warm, sometimes cheeky and dynamic push for you as the coachee. Great Coach!

Dagmar 

Stephen uses his natural curiousity and ability to build trust and 'safe space' to allow clients to grow and develop in confidence. He is a strong champion for his clients, and his open approach to life encourages clients to leap forward in their lives.

Louisa

Youth / Student Coaching

GCSE / A Level / College / University
Study, academia, social media, accelerated personal development may all lead to pressured environments.
Knowing our strengths increases self awareness & confidence removing doubt and indecision. Investing in our children and or selves at this stage of our lives sets us up with unrivalled emotional intelligence.
 

Areas of Focus
Study, Career Planning, Adapting to Change, Emotion​ Resilience Development, Personal Self  Development, Self Identity, Mindfulness, Stress Management, Anxiety Relief, Creating Choices, Time Management, Study & Revision.

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AGE RELATED INFORMATION 
If you are under 18 or if a parent is responsible for the fees, they will form a triad coaching triangle.

I am currently a Year 10 Youth Mentor for award winning UK charity brightside
I was a Youth Leadership Coach for award winning UK charity Uprising for 3 years  

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All my student coaching is weekly and for 8 hours in 8 weeks.
After completion individual sessions may be added subject to availability.
 

I just wanted to say thank you for your help.

I honestly have been helped by the sources you have provided.

Jess (Year 10 Student)

Coaches Training Institute
ICF DEFINITIONS

The Co-Active Coach Certification is accredited by the International Coaching Federation (ICF) and is the largest professional coaching education in the world. I qualified in 2016 and additionally added 104 hrs of course leadership facilitating in 2017.

"Co-Active Coaching is positioned to engage the client’s brain in ways that create openness, creativity and the optimal environment for neuroplasticity, leading to lasting, transformative change".

Ann Betz, Neuroscience Consultant to The Coaches Training Institute (CTI)

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"Research has found we have neurons not just in our brains, but also in our heart and in our gut".

(McCraty, 2010; Siegel, 2010)
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ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.

(ICF- International Coach Federation)