COACHING
Lead Your Metamorphosis
CO-ACTIVE®
Courage & Fear
Can Co-Exist
Co-Active Coaching is based around the co-active model so instead of focusing on the problem, its' holistic approach encompasses mind, body & spirit.
The centre of life soul alignment is activating our purpose by translating active listening to our own intuition. Some also call it our gut instinct.
​The three key areas of a discovery coaching session involve the coach exploring the client's current situation and challenges, identifying the client's goals and aspirations, and creating a collaboration to move forwards.
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International Coaching Federation (ICF) Accredited Program
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LIFE ETC.
What Transformation is Waiting to
Happen Within?
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Wellbeing Warrior coaching is an exciting journey where we unlock your potential together allowing you to create a life with a clear vision.
With my support, you'll discover challenges and set ambitious goals. Metamorphosis represents your thrilling transformation, like a caterpillar becoming a butterfly! Together, coaching a metamorphosis offers a fantastic path for self-discovery and enlightenment!
WELLBEING WARRIOR ​
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CORE PRINCIPLES
'People are naturally creative, resourceful & whole'.
- Co-Active Model -
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BODY MIND
CLARITY
INTUITION
KNOWLEDGE
AWARENESS
AWAKENING
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TOP TIPS
>PUT YOUR CAREER BEFORE YOUR JOB
>A PRO-ACTIVE MINDSET IS THE FOUNDATION FOR SELF MASTERY
>ACTIVE LISTENING IS ESSENTIAL FOR COMMUNICATION
>FOCUS ON YOUR STRENGTHS TO BOOST CONFIDENCE
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HOLISTIC
When we understand our big picture it will directly awaken you to your light & your shadow.
It’s about deciding to take care of your mind, body, and spirit as one, the outcome is knowing practical ways to be balanced and fulfilled.
When we know better, we do better! By connecting all the different parts of your life, you can find more harmony and fulfillment. Do you know what your strengths are?
Coaching Topics
Intentions 2026
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Physical - Body > Health
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Mental - Mindset > Beliefs
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Emotional - Feelings > Triggers
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Spiritual - Soul Path > Reality Creator
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Sexuality - Love > Intimacy
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Material - Money > Finance
Intuition
Holistic | Inferential | Affective
Living life by intuition involves tapping into your instincts and trusting your gut when making decisions. It encourages you to listen to your inner voice, resulting in more authentic and fulfilling experiences. Embracing intuition allows you to unleash your creativity and tackle life's challenges with steadfast confidence This mindset helps you cultivate a deeper connection with yourself and the world around you.
NeuroScience
Neuroscience is all about studying the nervous system, especially the brain, and how it affects our behavior and. It combines stuff from biology, psychology, and medicine to figure out how the brain processes information, talks to the body, shapes our feelings and actions. By digging into the brain's wiring and structures, neuroscience helps us understand how we learn, remember things, and deal with different brain-related issues.
Co-Active Coaching and the Brain: Neuroscience Research Supports the Efficacy of the Co-Active Model - Ann Betz CPCC
"You cannot change the things around you until
you start changing whats going on within you"
MY LIFE COACHING
HELPS YOU
1 / DISCOVER YOUR VALUES & DEVELOP YOUR GOALS USING TOOLS, SKILLS, STRATEGIES & FRAMEWORKS FOR SUCCESS
2 / IMAGINE & DESIGN YOUR LIFE ALIGNED TO YOUR VALUES, BELIEFS & PERSON YOU WISH TO BE. THE CONCEPT OF SELF & THE CONSTRUCT OF IDENTITY.
3 / IMPROVE LEADERSHIP QUALITIES - DISCOVERING YOUR STRENGTHS & INTEGRATING THEM SO YOUR CONFIDENT & READY
4 / BODY-MIND CONNECTION: ALIGN TO YOUR SOUL WITH A BALANCED MINDSET FOR A HEALTHIER AUTHENTIC LIFESTYLE
5 / TRANSFORM WHERE YOU WERE, WHERE YOU ARE INTO WHERE YOU WANT TO GO - RELEASE - LET GO - WHAT NO LONGER SERVES YOU?
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Enquire today for a free consultation
Our summer special offer is 5 x 60 min sessions for only £200
Inperson / Hybrid / Online
