LEADING YOURSELF FORWARDS
Coaching for times of transition to create positive change
know first hand that it is more courageous to seek the right support, come together in collaboration and be ready to learn, develop and integrate new ways of being and doing with accountability and open, honest communication. You may need a single session or prefer a package to review and renew where you want to go in life.
My Clients Have Experienced Positive Changes:
DEVELOPING POSITIVE HABITS
RELEASED AND NAVIGATE STRESS PRO ACTIVELY
INCREASED EMOTIONAL AWARENESS
AWARENESS IN COMMUNICATION
CONNECTED TO A SENSE OF PURPOSE
MOTIVATED, CONFIDENT & CALMER
Coaching is a process to get you where you want to be in collaboration, faster. My professional and training experience allows for powerful intuitive questions, active listening and honouring you at all times as a resourceful, creative and whole person. In any life situation or transition we have the opportunity to not only become better versions of ourselves but to also heal and release what is no longer needed, behaviour, beliefs and negative experiences.
My coaching style is professional and intuitive and collaborative. To best serve your needs we will discover your strengths and motivators to evoke transformation. When we push through our limitations we update our belief systems which allow us to re connect with and own your authentic power from within. It is all yours.
The Co-Active methodology is designed to stretch your comfort zone effectively, understand your impact on others and the world around you, learn how to navigate conflict, how to design your responses and recover from being triggered. Learn how to have better conversations. Deepen intimacy with yourself setting healthier barriers and boundaries for others.
Life - A holistic approach to all areas of your life from family, work, social, mental & physical health.
Professional - Supports and helps your work and career development / potential in the present moment
Spiritual - Supports and helps in any area in your life where you're feeling unfulfilled, stuck or uninspire
Being & Doing
I had the pleasure to be coached by him and this was a thrilling experience! You can feel that the coaching is about you, about your body, about your emotions, about your feelings, about your spirit, about what you do and about who you are.
Great coaching! Stephen makes the right questions and helps you set goals, as well as short-term actions. And, most importantly, his always-positive approach leaves you always motivated and energized. Totally recommended!
Increase Self Value
Restore Self Confidence
...Calm and warm, sometimes cheeky and dynamic push for you as the coachee. Great Coach!
Stephen uses his natural curiousity and ability to build trust and 'safe space' to allow clients to grow and develop in confidence. He is a strong champion for his clients, and his open approach to life encourages clients to leap forward in their lives.
WE ARE ALL AT DIFFERENT LIFE STAGES
CO ACTIVE OFFERS BESPOKE TOOLS TO ACHIEVE YOUR GOALS
1-1 COACHING IS KEY FOR LEARNING, LIVING & WORKING SMARTER
WHAT YOU EXPERIENCE
The focus is on nurturing change and allowing development which comes with fresh perspectives, collaborative thinking, trusted conversations, courage, vulnerability and resilience.
GETTING YOU TO WHERE YOU WANT TO GO
85% of us have or will experience difficult moments - this then becomes, so what?! Obstacles & Disappointments should not define us.
The decision to hire a coach will be one of the smartest choices because it is always in service of getting you from where you are to where you want to go.
Life Etc. Coaching Sessions
Integrate Change & Transition
Youth / Student Coaching
GCSE / A Level / College / University
Study, academia, social media, accelerated personal development may all lead to pressured environments.
Knowing our strengths increases self awareness & confidence removing doubt and indecision. Investing in our children and or selves at this stage of our lives sets us up with unrivalled emotional intelligence.
Areas of Focus
Study, Career Planning, Adapting to Change, Emotion Resilience Development, Personal Self Development, Self Identity, Mindfulness, Stress Management, Anxiety Relief, Creating Choices, Time Management, Study & Revision.
AGE RELATED INFORMATION
If you are under 18 or if a parent is responsible for the fees, they will form a triad coaching triangle.
I am currently a Year 10 Youth Mentor for award winning UK charity brightside
I was a Youth Leadership Coach for award winning UK charity Uprising for 3 years
All my student coaching is weekly and for 8 hours in 8 weeks.
After completion individual sessions may be added subject to availability.
I just wanted to say thank you for your help.
I honestly have been helped by the sources you have provided.
Jess (Year 10 Student)
Coaches Training Institute
The Co-Active Coach Certification is accredited by the International Coaching Federation (ICF) and is the largest professional coaching education in the world. I qualified in 2016 and additionally added 104 hrs of course leadership facilitating in 2017.
"Co-Active Coaching is positioned to engage the client’s brain in ways that create openness, creativity and the optimal environment for neuroplasticity, leading to lasting, transformative change".
Ann Betz, Neuroscience Consultant to The Coaches Training Institute (CTI)
"Research has found we have neurons not just in our brains, but also in our heart and in our gut".
(McCraty, 2010; Siegel, 2010)
ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.
(ICF- International Coach Federation)