Life alignment coaching encourages our minds natural expansion to allow for positive change and growth with clarity and confidence across all areas of our lives. My coaching & life skills offer you the opportunity to learn new perspectives which enable the discovery for unlocking your current situation. I have coach hundreds of hours of coaching in my corporate and in my professional coaching life.
Book a Free Consultation
Sessions are bespoke and either by telephone, zoom or in person as a coaching/healing session wellbeing walk.
I am an accredited Co-Active Coach and recognised through the ICF (international Coaching Federation). The Co-Active methodology is all about discovery self empowerment to create self leadership in what we do and who we are.This coherent connection and understanding of doing and being is key to our mental health is learning, developing and finding out our why;to survive and to thrive.
COME INTO ALIGNMENT AND BE YOUR BEST SELF
1 / 5 / 10 Hour session options
INTEGRATING MIND BODY SPIRIT
SELF ACCEPTANCE IS KEY TO PERSONAL GROWTH
Coaching Sessions 1 hr
Helpdesk Sessions 1 hr
Wellbeing Walk (Coach/Healing) 1 hr
Coaching Program of 5 or 10 hrs
Youth Coaching / Mentor 1 or 5 hrs
BENEFITS OF COACHING
Low confidence - Low self esteem - Career transition / change - Better relationships - achieve health & wellbeing goals - remove negative thinking and habits - procrastination - life transitions & more...
Co-Active - Transforming Lives
The Co-Active* methodology is designed to stretch your comfort zone effectively, understand your impact on others and the world around you, learn how to navigate conflict, how to design your responses and recover from being triggered. Learn how to have better conversations. Deepen intimacy with yourself setting healthier barriers and boundaries for others.
*"Working with a Co-Active Coach will enable you to rewire your brain in ways that create openness, creativity, and the optimal environment for neuroplasticity, leading to lasting, transformative change" (coactive.com)
Life - A holistic approach to all areas of your life from family, work, social, mental & physical health.
Professional - Supports and helps your work and career development / potential in the present moment
Spiritual - Supports and helps in any area in your life where you're feeling unfulfilled, stuck or uninspire.
Our brains, our hearts & our guts
"Co-Active Coaching is positioned to engage the client’s brain in ways that create openness, creativity and the optimal environment for neuroplasticity, leading to lasting, transformative change".
Ann Betz, Neuroscience Consultant to The Coaches Training Institute (CTI)
"Research has found we have neurons not just in our brains, but also in our heart and in our gut".
(McCraty, 2010; Siegel, 2010)
ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.
(ICF- International Coach Federation)
GCSE / A Level / College / University
Study, Career Planning, Adapting to Change, Emotion Resilience Development, Personal Self Development, Self Identity, Mindfulness, Stress Management, Anxiety Relief, Creating Choices, Time Management, Study & Revision.
Study, academia, social media, accelerated personal development may all lead to pressured environments.
Knowing our strengths increases self awareness & confidence removing doubt and indecision. Investing in our children and or selves at this stage of our lives sets us up with unrivalled emotional intelligence.
I kindly request a guardian conversation prior to starting coaching sessions. All sessions will conclude as a 5-10 minutes triad (with guardian). BOOK A FREE CONSULTATION
I am an multi year DBS approved Youth Mentor for award winning brightside trust.
I was a Youth Leadership Coach for 3 years for award winning Uprising for 3 years.
All my student coaching is structured weekly and for 8 hours in 8 weeks.
After completion individual sessions may be added subject to availability.
CLARITY FOR SOLUTIONS
INTUITIVE COACHING SESSIONS
Who are they for?
You have one single area of focus or decision to take action on that you're struggling with.
How are they structured?
Online only by Zoom at this time.
Should I book a Free Consultation?
This is recommended but not required
What other option could I choose?
Why not try my intuitive reading for an alternative approach. Learn more here
I love and feel the healing benefits of nature and walking and I introduce my new structured active coaching, active listening walks for mental health & wellbeing. Open, safe, conversations to empower, motivate and improve wellbeing.
Windsor Great Park
Henley On Thames, South Oxon
EMAIL ME TO ENQUIRE HERE
Discover the power of my sessions on foot.
I decided to give it (career coaching) a try with Steve based on a recommendation. Steve was very flexible to meet me on a very short notice, professional and helpful throughout the session. He was genuinely interested in understanding my situation and provided me with the tools and strategies that I needed to make an important decision at work. I definitely recommend Steve's career coaching sessions!
Giuseppe Cozzone - Manager