Wellbeing Warrior
Holistic Healing Therapy
Natural support for body, mind & spirit
Experience our holistic approach to body, mind & spirit wellbeing.
Wellbeing is not a purpose, it's a process. Neuroscience helps us to understand wellbeing is about balance. The ability/flexibility to manage oneself. Wellbeing is conjured from within a person by their actions and dispositions of mind / self.
Wellbeing Warrior is designed to support your journey helping mind, body, spirit healing. Our holistic approach to the healing arts integrates
personal development, emotional and psychological healing & transformation. Consultations & healing sessions are available at the relax room, mobile & online by request by completing our form on the services page.
Everyday we learn more about how holistic and natural therapies improve your wellbeing practices. Stress, anxiety, and fear are at record levels and the effects can diminish our energy levels, obstructing intuition leading to poor judgements, emotional imbalances, low immunity leaving us tired, snappy and frustrated.
Reiki is an ancient healing technique from Japan where the practitioner guides the flow of reiki energy.
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The Japanese word Reiki means universal energy.
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It aims to relax you, ease stress and tension and help with well being.
"Wellbeing is realised by small steps,
but is truly no small thing"
Zeno
Steps to improve your wellbeing
Taking the time for you has never been so important, stepping away from the doing and returning to the being. This allows us to reflect and take a pause for thought. Our services are complementary to what you are already implementing.
Practical things you can do to improve your wellbeing include: regular exercise, eating healthy foods, getting enough sleep, practicing mindfulness, engaging in hobbies like cooking or reading, volunteering, taking breaks to relax, setting boundaries with work, practicing gratitude, connecting with loved ones, and considering flexible working arrangements when possible.
All bookings are made by appointment only.
Visit the services page and complete the enquiry form.
Holistic Coaching
Helping clients grow in a way that permeates every aspect of their lives in the direction they want.
Co-Active coaches create a safe space where coaches can explore and discover new solutions to their challenges while gaining clarity of thought and action. This highly collaborative form of coaching helps individuals recognize their true potential which is often sidelined by personal insecurities or challenging circumstances.
'Warriors of light are not perfect.Their beauty lies in accepting this fact and still desiring to grow and to learn.'
Reiki
Reiki is an approach to calming the mind and body, facilitating a deeper connection with oneself and others.
The negative effects of stress and tension on our lives are well-documented, and Reiki healing sessions offer a natural method for relaxation. By reducing anxiety and promoting overall well-being, Reiki can support neurogenesis and enhance your sense of wellness.
Metanaoia
The process of altering your perspective. It involves the skill of transforming your thoughts, emotions, identity, and lifestyle. This approach is centered around the individual, providing you with the tools and insights for personal growth by recognising opportunities.
Holistic
Each appointment offers a chance to spend time in a secure environment while receiving guided support. Every client deserves the utmost care, and my goal is to enhance your connections with yourself and those around you. At Wellbeing Warrior, client service is central to our mission, and together we offer honest, authentic experiences.
Rising Strong
Our intuition and our emotions. The only person you should strive to surpass is the person you were yesterday. As Caroline Myss said, "Healing comes from gathering wisdom from past actions and releasing the pain that education has brought you."
TESTIMONIALS
Mums asked me to message you… she says she can’t believe her knees. They feel so much better. She said she can walk up and down the stairs normally and she’s not been able to do that for a very long time.
She’s so pleased and grateful for what you’ve done.
JOAN - REIKI
He is highly intuitive and made me aware of perspectives i'd not seen before. The session opened me up to possibilities and the power of the universe within oneself. Very healing & empowering.
ANNETTE - INTUITIVE READING
The Reiki and Tarot sessions were highly enjoyable. I truly appreciated Stephen’s gentle approach to healing. Our post-session conversations were enlightening and deeply insightful, leaving me feeling grounded, and at peace.
I’ll definitely be back for more.
VILMA - REIKI & READING
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