WELLBEING WARRIOR HOLISTIC HEALTH | Est. 2015
Welcome to
Wellbeing Warrior
Wellbeing Warrior Holistic Health is based in Buckinghamshire offers a relax room for the following sessions, reiki energy healing, co-active energy life coaching, intuitive energy readings and generally from 18 years of age. By supporting health and wellbeing through inperson, mobile and online sessions
Wellbeing Warrior was created around the mind body connection to living and learning. Transforming energy and elevating wellbeing practices to become essential components of living a life aligned to your values and goals. By understanding and harnessing the power of positive 'light force' energy, you can significantly enhance your experiences for physical and mental health. Embracing this helps elevate wellbeing, clarity & confidence today!
Everything is energy, that's science.
Relax Room
Welcome to the Relax Room, where you can schedule in-person appointments for Reiki, coaching, and readings. We also offer a convenient local mobile Reiki service to bring relaxation and healing directly to you. Every month we have special offer sessions and experiences on the services page. All appointments are by request and require online payment pre booking. Confirmed appointment only – No Walk-Ins Available.
I look forward to helping you on your wellbeing journey!
REIKI
How can Reiki Help Me?
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Deep relaxation and stress reduction: It triggers the parasympathetic nervous system, lowering your heart rate and blood pressure.
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Anxiety and depression management: Regular sessions help stabilize mood and improve emotional resilience.
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Physical pain and fatigue relief: Clinical trials show it helps ease pain and tiredness, especially for chronic issues like osteoarthritis or during cancer treatments.
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Improved sleep quality: By calming the mind and reducing stress, it helps individuals achieve deeper, more restful sleep.
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Enhanced overall quality of life: Clients consistently report a greater sense of peace, self-esteem, and general wellbeing
ENERGY COACHING
CO-ACTIVE®
The 5 main benefits of Co-Active coaching include:
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Holistic personal alignment: It honors the whole person, seamlessly bridging your professional goals with your personal values and identity.
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Deepened self-awareness: The model utilises intensive listening levels to help you identify underlying motivations and overcome self-limiting beliefs.
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Sustainable, identity-based transformation: Change is rooted in shift of character and mindset, moving past temporary strategies to achieve lasting personal growth.
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Empowered, actionable clarity: Sessions actively translate sudden insights into concrete accountability steps to move your life forward.
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Stronger, healthier relationships: Developing these communication habits builds deep trust, mutual respect, and collaborative skills in work and life.
INTUITIVE
READINGS
Self Reflection & New Perspectives
Discover Your Own Reading!
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Clarity on emotional blocks: It helps pinpoint hidden stressors, stagnant emotions, or subconscious patterns that may be holding you back.
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Validation of inner intuition: Hearing your current state described by an outside perspective can validate your own gut feelings and choices.
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Restored energetic balance: It provides actionable insights on where to direct your focus, self-care, and mindfulness efforts to regain personal harmony.
WELLBEING
Connection in the context of wellbeing and spirituality is the vital sense of relationship and belonging to oneself, to other people and community, and to nature or a higher power. It anchors mental health, fosters inner peace, and provides a framework for navigating your life aligned to your values & attracting what nurtures.
EVOLUTION
Testimonials
I have found Reiki to be a unique and valuable treatment. the effects it has on both my mental & physical health are always amazing. I also found it really helpful with stress and anxiety that comes from a high workload. It helps me sleep easier and reduces mental blocks. Thank you Stephen!
Dominic
Stephen is an empathetic and intuitive healer. He made me feel calm from the moment I walked into the session. He was able to sense where and what help/guidance I needed without me saying a word.
I will definitely be going back again.
Lyndsey
For more information on our monthly special offer sessions please click here
