BODY MIND
COACHING & HEALING
Holistic approach to Mental Health & Wellbeing
Intuitively empowering your inner knowledge into
strengths, vision & self mastery.
I help and support your desire for clarity on what is important to you. How to live in the present moment to create more possibilities in your life for feelings of gratitude, love, fulfillment, joy, and happiness.
Online & Mobile Services
Self Mastery Through Wellbeing
As we begin or start 2021 - I am offering my services online and as a mobile only service up until we are confirmed to receive all business reopening and patient services resume in full. I hope you understand and support where possible.
Body & Mind coaching integrates NLP & healing modalities that evoke transformations for personal & professional development. Wellbeing is a gateway for deeper meaning to unlock new ways of living being more fulfilled and balanced.
Wherever you feel the focus should be is where the journey will begin.
PHYSICAL - Emotion / Health
FINANCIAL - Security / Wealth
CAREER - Purpose / Passion
RELATIONS - Strengths / Self Care
My key coaching or healing services are aligned for clients to:
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Create Change with Clarity
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Identify & Release Emotional Blocks
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Discover & Update Self Sabotage Beliefs
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Learn Tools / Techniques for Stress
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Self Mastery through awareness
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Create a Practice of Self Love
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Connect with your Warrior Heart
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Learn about the Mind/Body Connection
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Align with your Life & Soul Purpose
Wellbeing research supports the structure foundation that it is multi dimensional and so my professional holistic approach to complementary and natural healthcare is created knowing that we are all creative, resourceful & whole. LIFE isn't always about feeling good but virtuously (courage, purpose, devotion), how we respond is one key to our wellbeing. When we feel a sense of balance / fulfilment we have higher levels of wellbeing to those whose wellbeing is from a selective (compartmentalised) restrictive choice (self determination theory).
Four Focus Areas:
PHYSICAL, EMOTIONAL
SOCIAL, SPIRITUAL
Reiki
Treatments
MIND BODY & SPIRIT
Calm the mind and release emotional tensions like stress, anxiety & physical pain. Every session promotes mental health & wellbeing.
Mobile & Distance sessions
Hands on/off
Life Etc.
Coaching
BODY & MIND
As a professional Co-Active Coach® the unique holistic approach to life etc. enables you to gain clarity and take action faster and create positive change.
Telephone / Zoom / Mobile services
Oracle - Tarot Readings
Intuitive Energy
Readings
Every reading is an opportunity of receiving messages and guidance through insight & understanding. When we connect to our needs and desires we receive information to create clarity offering us life path guidance. I offer Oracle & Tarot card decks to support my intuitive psychic clairvoyant readings.
BOOK A READING TODAY
Theta
Healing
HEAL & MOVE FORWARDS
ThetaHealing technique is based on the idea that the beliefs in a person's conscious and unconscious mind directly impact their emotional well-being, which may impact their physical health.
MOVE BEYOND THE PAST
About Me
My passion & purpose as a warrior is to raise conscious self awareness advocating self mastery. Life & Soul alignment through holistic healing to unlock your potential.
A warrior mindset is a spiritual practice to empower with truth, virtues for yin yang balance. A warrior's body requires unconditional love in their heart & soul. Self mastery includes health and wellbeing mentally, physically and spiritually
‘Wellbeing can be understood as how people feel and how they function, both on a personal and a social level, and how they evaluate their lives as a whole.”(New Economics Foundation).
Life Manual: Warrior of the Light - Paulo Coehlo
*Dr and Master Sha - Self Healing
I could go back in the direction I had come from,
or I could go forward in the direction I intended to go
Cheryl Strayed & Stephen Ellis Mitch
Take My Free Energy Check
I have created this simple test to provide a mental and emotional check in. This is useful for creating an intention when booking a coaching or healing session. The results are instant and offer an overview of the energy chakra requiring your attention and focus. (Updated October 2020)
