Life & Career
DISCOVER A NEW PERSPECTIVE
Live Life On Purpose
Discovery Coaching Session 90-120 mins
Life / Career Coaching Session 60 mins
Wellbeing Walk - Conversations
Coaching Program (includes discovery) 480 mins
Youth Coaching / Mentor 60 mins
Youth Coaching / Mentoring Program 240 mins
Survive & Thrive
The Co-Active way is all about empowering and self leadership.
It is about the coherent connection between what we are doing and how we are in our being.
When we work with a coach we open the opportunity to improve our neuroplasticity abilities.
By asking insightful questions designed for a program of positive change creation you will discover and learn new ways to grow confidence and gain clarity from your current situation. When we understand the lesson we can use the information to maximise our potential forwards.
72% of clients experience improved communication skills* ICF Federation
Life & Career
Maximise Your Potential
Who is it for?
You have one area of focus or decision to take action on
How long is a session?
They are 30 minutes
How are they structured?
Online only by Zoom at this time.
Should I book a Free Consultation?
Yes please book and we can chat and create a rapport so we are ready to start the session within 24hrs.
What other option could I choose?
Why not try my intuitive reading for an alternative approach. Learn more here
I had the pleasure to be coached by him and this was a thrilling experience! You can feel that the coaching is about you, about your body, about your emotions, about your feelings, about your spirit, about what you do and about who you are.
Great coaching! Stephen makes the right questions and helps you set goals, as well as short-term actions. And, most importantly, his always-positive approach leaves you always motivated and energized.
WHAT TO EXPECT
STEPPING INTO OUR POWER
Positive Changes Through Strategy & Intuitive Knowledge:
DEVELOPING POSITIVE HABITS
RELEASED AND NAVIGATE STRESS PRO ACTIVELY
INCREASED EMOTIONAL AWARENESS
AWARENESS IN COMMUNICATION
CONNECTED TO A SENSE OF PURPOSE
MOTIVATED, CONFIDENT & CALMER
Coaching is a process to get you where you want to be in collaboration, faster. My professional and training experience allows for powerful intuitive questions, active listening and honouring you at all times as a resourceful, creative and whole person. In any life situation or transition we have the opportunity to not only become better versions of ourselves but to also heal and release what is no longer needed, behaviour, beliefs and negative experiences.
What do you want?
What’s important about this?
My coaching style is professional and intuitive and collaborative. To best serve your needs we will discover your strengths and motivators to evoke transformation. When we push through our limitations we update our belief systems which allow us to re connect with and own your authentic power from within. It is all yours.
The Co-Active* methodology is designed to stretch your comfort zone effectively, understand your impact on others and the world around you, learn how to navigate conflict, how to design your responses and recover from being triggered. Learn how to have better conversations. Deepen intimacy with yourself setting healthier barriers and boundaries for others.
*"Working with a Co-Active Coach will enable you to rewire your brain in ways that create openness, creativity, and the optimal environment for neuroplasticity, leading to lasting, transformative change" (coactive.com)
Life - A holistic approach to all areas of your life from family, work, social, mental & physical health.
Professional - Supports and helps your work and career development / potential in the present moment
Spiritual - Supports and helps in any area in your life where you're feeling unfulfilled, stuck or uninspire
I love and feel the healing benefits of nature and walking and I introduce my new structured active coaching, active listening walks for mental health & wellbeing. Open, safe, conversations to empower, motivate and improve wellbeing.
Virginia Water, Surrey
Henley On Thames, South Oxon
Book Your FREE consultation
Discover the power of my session on foot.
I just wanted to say thank you for your help.
I honestly have been helped by the sources you have provided.
Jess (Year 10 Student)
Youth / Student
Coach / Mentor
GCSE / A Level / College / University
Areas of Focus
Study, Career Planning, Adapting to Change, Emotion Resilience Development, Personal Self Development, Self Identity, Mindfulness, Stress Management, Anxiety Relief, Creating Choices, Time Management, Study & Revision.
Study, academia, social media, accelerated personal development may all lead to pressured environments.
Knowing our strengths increases self awareness & confidence removing doubt and indecision. Investing in our children and or selves at this stage of our lives sets us up with unrivalled emotional intelligence.
AGE RELATED INFORMATION
If you are under 18 I request a guardian to be aware of coaching sessions.
All sessions will conclude as a 5 minutes triad (with guardian) in a feedback structure.
I am an experienced Year 10 Youth Mentor for award winning UK charity brightside
I was a Youth Leadership Coach for 3 years for award winning UK charity Uprising for 3 years
All my student coaching is structured weekly and for 8 hours in 8 weeks.
After completion individual sessions may be added subject to availability.
..Calm and warm, sometimes cheeky and dynamic push for you as the coachee. Great Coach!
Stephen uses his natural curiousity and ability to build trust and 'safe space' to allow clients to grow and develop in confidence. He is a strong champion for his clients, and his open approach to life encourages clients to leap forward in their lives.
Our brains, our hearts & our guts
The Co-Active Coach Certification is accredited by the International Coaching Federation (ICF) and is the largest professional coaching education in the world. I qualified in 2016 and additionally added 104 hrs of course leadership facilitating in 2017.
"Co-Active Coaching is positioned to engage the client’s brain in ways that create openness, creativity and the optimal environment for neuroplasticity, leading to lasting, transformative change".
Ann Betz, Neuroscience Consultant to The Coaches Training Institute (CTI)
"Research has found we have neurons not just in our brains, but also in our heart and in our gut".
(McCraty, 2010; Siegel, 2010)
ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment.
(ICF- International Coach Federation)